J Robinson - Intensive |
Navy SEAL - IntensiveSee if you catch a familiar face with ↑ a couple cameos. ↑
Jeff Jordan State Champ Camp
|
Granby School - TechniqueVT Wrestling Camp |
CAMPS
***Marymount University w/ Coach Hill***
Commuter Camp I - June 19-23, 2023 @ Marymount University, Arlington, VA
Commuter Camp II - July 24-28, 2023 @ Marymount University, Arlington, VA
Commuter Camp III - July31-August 4, 2023 @ Marymount University, Arlington, VA
Marymount University Wrestling Fall Prospect Camp
Saturday, October 7, 2023
The Marymount University Fall Prospect Camp is designed for high school wrestlers desiring to wrestle in college. This camp will focus on technique and strategies in addition to live wrestling sessions with college wrestlers. This is an opportunity to experience a collegiate atmosphere and prepare for the upcoming Super32. Prospective wrestlers who are able to come in Friday evening (Oct. 6) will be able to experience campus life, they can eat dinner with the MU team and spend the night in the dorms with the wrestlers
Camp Schedule
9:00 am-10:00 am Check in
10:00 am-10:15 am Introductions and Warm Up
10:15 am-11:30 am Technique and Drilling Session
11:30 am-1:30 pm Tour and Lunch Break (lunch provided on campus)
1:30 pm-3:00 pm College Style Practice with Live Wrestling
3:00 pm-4:00 pm Takedown tournament
**************************************************************************************************************************************
***Penn State University - About PSU Camps -$530***
Technique Camp I - June 24-27, 2023 @ Penn State University - University Park, PA
**************************************************************************************************************************************
Naval Academy Wrestling Camps - Brochure
*** Naval Academy Technique Session ($650)***
***Session 1 - June 19-June 23, 2023 @ United States Naval Academy, Annapolis, MD***
Navy SEAL Elite - Intensive Training Camp ($1,200)
Session 1 - June 25-July 2, 2023 @ United States Naval Academy, Annapolis, MD
Naval Academy Wrestling Tournament Camp ($650)
Session 1 - July 9-July 13, 2023 @ United States Naval Academy, Annapolis, MD
Questions? Contact Them At: Dan Neff - neff@usna.edu or Blazie Cabell - cabell@usna.edu
**************************************************************************************************************************************
***2023 Jeff Jordan State Champ Camp - Urbana, Ohio ($455)***
**************************************************************************************************************************************
Virginia Tech - Robie Wrestling Camps
Skills and Drill Camp - June 25-28, 2023 @ VT Wrestling Room, Blacksburg, VA (Commuter $375/Stay $499)
30 Man Camp (adv)- Session I - June 25th-30th, 2023 @ VT Wrestling Room, Blacksburg, VA (Commuter $650/Stay $890)
30 Man Camp (adv)- Session I - July 16th-21st, 2023 @ VT Wrestling Room, Blacksburg, VA (Commuter $650/Stay $890)
**************************************************************************************************************************************
Ken Chertow Wrestling Camps
SUPER GOLD MEDAL TRAINING CAMPS (SGM)
16-Day
This intensive learning and training camp entails a unique blend of comprehensive technical instruction and structured drill sessions with lots of live wrestling. You will learn how to develop the mental toughness and confidence that you need to excel at the highest levels of competition. You will come to understand the technique, concentration, intensity, and commitment required to become a Champion.
Super Gold Medal Training Camp will be a valuable investment in your future. It is a special opportunity for the experienced wrestler who has college scholarship aspirations and wants to make a big commitment this summer.
GOLD MEDAL TRAINING CAMP (GM)
6 or 8 Day Options
This incredible camp involves a unique blend of technical instruction, intense drilling, live wrestling, and review sessions. Technique is emphasized and reinforced, not neglected as it is at many other intensive camps. You will be taught by many of our superstar clinicians and will learn far more than you would at a shorter camp.
The live wrestling sessions are very intense and competitive. During the past two seasons, Gold Medal Campers have won an impressive 74 State Championships, while over 300 campers have placed in their High School State Tournaments. This does not include all the future stars still in junior high school. Many of our campers use Gold Medal Camp to train for USA Wrestling, NHSCA and AAU Nationals, so we have special instructional and training groups for those interested in freestyle and Greco-Roman training. If you want to test yourself against the best in the nation, Gold Medal Training Camp is the place to do it.
PERSONALIZED TECHNIQUE CAMP (Tech)
4-Day
The Personalized Technique Camp is specifically designed for junior and senior high wrestlers with little to moderate experience. Our technique curriculum is carefully structured to present the most effective scoring techniques from all three positions in a systematic fashion to maximize retention. Techniques will be shown in a progressive sequence to promote learning and understanding of what works at all levels of competition. The wrestlers will have a designated coordinator from our Gold Medal Staff who will monitor each instructional session to review and expand upon the curriculum with each student. The wrestlers will be divided by age and experience as needed so that each wrestler is able to focus on the technical skills and tactics that they most need to improve upon. The base curriculum as designed by Coach Chertow will be comprised of the highest percentage techniques in wrestling, and they will be presented in a systematic fashion with emphasis on the finer teaching points. In addition to not only learning, but retaining a highly effective system of wrestling, Personalized Technique Camp Students will get to choose specific areas in which to receive advanced instruction. Although live wrestling is not a core component of the technique camp as it is with the Gold Medal Training Camp, participants will have the opportunity to participate in live wrestling during select sessions.
Dates:
FOUR DAY CAMP OPTIONS - Technique Camp
TECHNIQUE CAMP
4-days for $500 for residents; $425 for commuters
TEEN CAMPS - Super Gold and Gold Medal Camps
SUPER GOLD MEDAL TRAINING CAMP
16-day Intensive Learning and Training Camp for $1,950 for residents; $1,700 for commuters
GOLD MEDAL TRAINING CAMP
6-days for $750 for residents; $650 for commuters
**************************************************************************************************************************************
Agoge Academy - Agoge Intensive Wrestling Camps
(Formerly known as J Robinson Intensive Camps)
Intensive Wrestling | Mindset Development | Stress Response | Cardiovascular Training | Interval Training | Goal Setting
What?
2023 Agoge Intensive Wrestling Camp
10-day, overnight, intensive wrestling camp.
Who?
Male or Female wrestlers | Ages 12 - 18 | At least 1 season of wrestling experience is HIGHLY recommended
When?
Friday, 6/23/2023 to Sunday, 7/2/2023
Check-in: 6/23/23 from 8-11am
Check-out: 7/2/23 from 9-11am
Where?
West Nottingham Academy
1079 Firetower Rd, Colora, MD 21917)
Why Agoge Intensive Wrestling Camp?A warrior mindset is the most important thing a wrestler can possess. A warrior mindset allows wrestlers to maintain a clear mind in a match; even when things are not going their way. Additionally, wrestlers who posses a warrior mindset are able to focus on their own abilities, execute their game plan, and impose their will on an opponent.
AIWC is a 10-day, overnight, intensive camp focused on building that warrior mindset. AIWC will provide an intense environment that will teach wrestlers how to properly train, feed their bodies, and cope with stress. By repeatedly practicing challenging, wrestling-specific situations, AIWC will teach wrestlers how to control their body’s reaction to stressors, tap into their reservoir of resolve and resiliency, and develop a warrior mentality so they are prepared to compete at the highest levels.
At AIWC, wrestlers will TRAIN LIKE A WARRIOR SO THEY CAN BATTLE LIKE A CHAMPION!
**************************************************************************************************************************************
*** Denotes preferred camps
***Marymount University w/ Coach Hill***
Commuter Camp I - June 19-23, 2023 @ Marymount University, Arlington, VA
Commuter Camp II - July 24-28, 2023 @ Marymount University, Arlington, VA
Commuter Camp III - July31-August 4, 2023 @ Marymount University, Arlington, VA
Marymount University Wrestling Fall Prospect Camp
Saturday, October 7, 2023
The Marymount University Fall Prospect Camp is designed for high school wrestlers desiring to wrestle in college. This camp will focus on technique and strategies in addition to live wrestling sessions with college wrestlers. This is an opportunity to experience a collegiate atmosphere and prepare for the upcoming Super32. Prospective wrestlers who are able to come in Friday evening (Oct. 6) will be able to experience campus life, they can eat dinner with the MU team and spend the night in the dorms with the wrestlers
Camp Schedule
9:00 am-10:00 am Check in
10:00 am-10:15 am Introductions and Warm Up
10:15 am-11:30 am Technique and Drilling Session
11:30 am-1:30 pm Tour and Lunch Break (lunch provided on campus)
1:30 pm-3:00 pm College Style Practice with Live Wrestling
3:00 pm-4:00 pm Takedown tournament
**************************************************************************************************************************************
***Penn State University - About PSU Camps -$530***
Technique Camp I - June 24-27, 2023 @ Penn State University - University Park, PA
**************************************************************************************************************************************
Naval Academy Wrestling Camps - Brochure
*** Naval Academy Technique Session ($650)***
***Session 1 - June 19-June 23, 2023 @ United States Naval Academy, Annapolis, MD***
Navy SEAL Elite - Intensive Training Camp ($1,200)
Session 1 - June 25-July 2, 2023 @ United States Naval Academy, Annapolis, MD
Naval Academy Wrestling Tournament Camp ($650)
Session 1 - July 9-July 13, 2023 @ United States Naval Academy, Annapolis, MD
Questions? Contact Them At: Dan Neff - neff@usna.edu or Blazie Cabell - cabell@usna.edu
**************************************************************************************************************************************
***2023 Jeff Jordan State Champ Camp - Urbana, Ohio ($455)***
- Week #1 May 28 - June 1, 2023
- Week #2 June 4 - 8, 2023
- Week #3 June 11-15, 2023
- Week #4 June 18-22,2023
- Week #5 June 25-29,2023
- Week #6 July 2-6, 2023 (HS Hammer Camp, Only State Qualifiers, Placers, or Champs)
- Week #6 July 2-6, 2023 (Individual & Team Camp)
- Week #7 July 9-13, 2023
- Week #8 July 16-20,2023
- Week #9 July 23-27, 2023
- Week #10 July 30 - Aug. 3, 2023 (8th-12th grade above 100lbs)
- Week #10 July 30 - Aug. 3, 2023 (Junior High Hammer Camp, 4th-8th grade below 125lbs. Only State Qualifiers, Placers, or Champs)
**************************************************************************************************************************************
Virginia Tech - Robie Wrestling Camps
Skills and Drill Camp - June 25-28, 2023 @ VT Wrestling Room, Blacksburg, VA (Commuter $375/Stay $499)
30 Man Camp (adv)- Session I - June 25th-30th, 2023 @ VT Wrestling Room, Blacksburg, VA (Commuter $650/Stay $890)
30 Man Camp (adv)- Session I - July 16th-21st, 2023 @ VT Wrestling Room, Blacksburg, VA (Commuter $650/Stay $890)
**************************************************************************************************************************************
Ken Chertow Wrestling Camps
SUPER GOLD MEDAL TRAINING CAMPS (SGM)
16-Day
This intensive learning and training camp entails a unique blend of comprehensive technical instruction and structured drill sessions with lots of live wrestling. You will learn how to develop the mental toughness and confidence that you need to excel at the highest levels of competition. You will come to understand the technique, concentration, intensity, and commitment required to become a Champion.
Super Gold Medal Training Camp will be a valuable investment in your future. It is a special opportunity for the experienced wrestler who has college scholarship aspirations and wants to make a big commitment this summer.
GOLD MEDAL TRAINING CAMP (GM)
6 or 8 Day Options
This incredible camp involves a unique blend of technical instruction, intense drilling, live wrestling, and review sessions. Technique is emphasized and reinforced, not neglected as it is at many other intensive camps. You will be taught by many of our superstar clinicians and will learn far more than you would at a shorter camp.
The live wrestling sessions are very intense and competitive. During the past two seasons, Gold Medal Campers have won an impressive 74 State Championships, while over 300 campers have placed in their High School State Tournaments. This does not include all the future stars still in junior high school. Many of our campers use Gold Medal Camp to train for USA Wrestling, NHSCA and AAU Nationals, so we have special instructional and training groups for those interested in freestyle and Greco-Roman training. If you want to test yourself against the best in the nation, Gold Medal Training Camp is the place to do it.
PERSONALIZED TECHNIQUE CAMP (Tech)
4-Day
The Personalized Technique Camp is specifically designed for junior and senior high wrestlers with little to moderate experience. Our technique curriculum is carefully structured to present the most effective scoring techniques from all three positions in a systematic fashion to maximize retention. Techniques will be shown in a progressive sequence to promote learning and understanding of what works at all levels of competition. The wrestlers will have a designated coordinator from our Gold Medal Staff who will monitor each instructional session to review and expand upon the curriculum with each student. The wrestlers will be divided by age and experience as needed so that each wrestler is able to focus on the technical skills and tactics that they most need to improve upon. The base curriculum as designed by Coach Chertow will be comprised of the highest percentage techniques in wrestling, and they will be presented in a systematic fashion with emphasis on the finer teaching points. In addition to not only learning, but retaining a highly effective system of wrestling, Personalized Technique Camp Students will get to choose specific areas in which to receive advanced instruction. Although live wrestling is not a core component of the technique camp as it is with the Gold Medal Training Camp, participants will have the opportunity to participate in live wrestling during select sessions.
Dates:
FOUR DAY CAMP OPTIONS - Technique Camp
TECHNIQUE CAMP
4-days for $500 for residents; $425 for commuters
- July 8-11, 2023 (Saturday through Tuesday) Blair Convention Center
- July 15-18, 2023 (Saturday through Tuesday) Blair Convention Center
TEEN CAMPS - Super Gold and Gold Medal Camps
SUPER GOLD MEDAL TRAINING CAMP
16-day Intensive Learning and Training Camp for $1,950 for residents; $1,700 for commuters
- July 8-23, 2023 (Saturday through Sunday) Blair Convention Center
GOLD MEDAL TRAINING CAMP
6-days for $750 for residents; $650 for commuters
- July 8-13, 2023 (Saturday through Thursday) Blair Convention Center
- July 15-20, 2023 (Saturday through Thursday) Blair Convention Center
- July 15-23, 2023 (Saturday through Sunday) Blair Convention Center
**************************************************************************************************************************************
Agoge Academy - Agoge Intensive Wrestling Camps
(Formerly known as J Robinson Intensive Camps)
Intensive Wrestling | Mindset Development | Stress Response | Cardiovascular Training | Interval Training | Goal Setting
What?
2023 Agoge Intensive Wrestling Camp
10-day, overnight, intensive wrestling camp.
Who?
Male or Female wrestlers | Ages 12 - 18 | At least 1 season of wrestling experience is HIGHLY recommended
When?
Friday, 6/23/2023 to Sunday, 7/2/2023
Check-in: 6/23/23 from 8-11am
Check-out: 7/2/23 from 9-11am
Where?
West Nottingham Academy
1079 Firetower Rd, Colora, MD 21917)
Why Agoge Intensive Wrestling Camp?A warrior mindset is the most important thing a wrestler can possess. A warrior mindset allows wrestlers to maintain a clear mind in a match; even when things are not going their way. Additionally, wrestlers who posses a warrior mindset are able to focus on their own abilities, execute their game plan, and impose their will on an opponent.
AIWC is a 10-day, overnight, intensive camp focused on building that warrior mindset. AIWC will provide an intense environment that will teach wrestlers how to properly train, feed their bodies, and cope with stress. By repeatedly practicing challenging, wrestling-specific situations, AIWC will teach wrestlers how to control their body’s reaction to stressors, tap into their reservoir of resolve and resiliency, and develop a warrior mentality so they are prepared to compete at the highest levels.
At AIWC, wrestlers will TRAIN LIKE A WARRIOR SO THEY CAN BATTLE LIKE A CHAMPION!
**************************************************************************************************************************************
*** Denotes preferred camps
Local Camps & Clinics
(supplement to one of the camps above-to be updated as released)
***Marymount University w/ Coach Hill***
***Spring Prospect Camp***Saturday, April 1st, 2023@ Marymount University, Arlington, VA
Commuter Camp I - June 19-23, 2023 @ Marymount University, Arlington, VA
Commuter Camp II - July 24-28, 2023 @ Marymount University, Arlington, VA
Commuter Camp III - July 31-August 4, 2023 @ Marymount University, Arlington, VA
**************************************************************************************************************************************
***Spring Prospect Camp***Saturday, April 1st, 2023@ Marymount University, Arlington, VA
Commuter Camp I - June 19-23, 2023 @ Marymount University, Arlington, VA
Commuter Camp II - July 24-28, 2023 @ Marymount University, Arlington, VA
Commuter Camp III - July 31-August 4, 2023 @ Marymount University, Arlington, VA
**************************************************************************************************************************************
|
Legend Wrestling Club
|
|
|
Legend Wrestling Commuter Camps (**Vienna**)
NC State University Camp June 26th-29th (9:00am-3:00pm)
George Mason University Camp July 10th-13th (9:00am-3:00pm)
NC State University Camp June 26th-29th (9:00am-3:00pm)
George Mason University Camp July 10th-13th (9:00am-3:00pm)
**************************************************************************************************************************************
***Joe Kemmerer Hammer Wrestling Clinics***
***Nova Wrestling Club***
Coach Joe Kemmerer is a former University World Team Member Greco-Roman, 2x DII National Champion & Outstanding Wrester (Kutztown), Undefeated PA State Champion (HS: 101-7). He focuses on the fundamental details of technique and why these details are so important from every angle on the mat. #HAMMER
EACH CLINIC WEEKEND WILL CONSIST OF BOTH ADVANCED (FRI/SAT) & BEGINNER (SUN) SESSIONS
2023 WINTER / SPRING
NOVA ADVANCED & BEGINNER WRESTLING CAMP SCHEDULE at 3171 Spring St. Fairfax, VA 22031
SCHEDULE:
(3) THREE HOUR ADVANCED SESSIONS
FRIDAY 6-9PM / SAT 9AM-12PM & 1PM-4PM &
(1) THREE HOUR BEGINNER SESSION
SUNDAY 5PM-8PM
COST: $30 per session
SIGN UP: Text/Call Joe Kemmerer at (570)831-5059
FOLKSTYLE TECHNIQUE:
JAN 20-22, FEB 3-5, FEB 17-19, MAR 3-5, June, 2023 and beyond (TBA)
FREESTYLE & GRECO TECHNIQUE
MAR 24-26, APR 7-9, APR 21-23, MAY 5-7, MAY 19-21, 2023
BEGINNER: Get 3-hours of wrestling at this 1-day, weekend clinic that will consist of “THE BASIC” of wrestling. $30 per session. Sun 5-8pm
ADVANCED: Get to the edge with 9-hours of wrestling in 2-days! These weekend, long clinics will consist of advanced technique instruction, fast paced chain drilling and live wrestling in a national-level room. $30 per session. Friday 6-9pm, Sat 9-4pm (lunch at 12-1pm; food NOT provided)
****************************************************************************************************************************************
________________________________________________________
*****Choose Top Leg Riding Camp******
May 24,25,26, 2022 - TUES/WED/THURS @ McLean HS - McLean, VA
________________________________________________________
________________________________________________________
GEORGE MASON UNIVERSITY
2022 #BEUNCOMMON TRAINING CAMP
July 5-8th, 2023 9:00am-3:00p
@ George Mason University Field House, Fairfax, VA
$299 early bird registration prior to 5/16/23, $349 after.
$37.50 discount for 8+ teammates
________________________________________________________
***Joe Kemmerer Hammer Wrestling Clinics***
***Nova Wrestling Club***
Coach Joe Kemmerer is a former University World Team Member Greco-Roman, 2x DII National Champion & Outstanding Wrester (Kutztown), Undefeated PA State Champion (HS: 101-7). He focuses on the fundamental details of technique and why these details are so important from every angle on the mat. #HAMMER
EACH CLINIC WEEKEND WILL CONSIST OF BOTH ADVANCED (FRI/SAT) & BEGINNER (SUN) SESSIONS
2023 WINTER / SPRING
NOVA ADVANCED & BEGINNER WRESTLING CAMP SCHEDULE at 3171 Spring St. Fairfax, VA 22031
SCHEDULE:
(3) THREE HOUR ADVANCED SESSIONS
FRIDAY 6-9PM / SAT 9AM-12PM & 1PM-4PM &
(1) THREE HOUR BEGINNER SESSION
SUNDAY 5PM-8PM
COST: $30 per session
SIGN UP: Text/Call Joe Kemmerer at (570)831-5059
FOLKSTYLE TECHNIQUE:
JAN 20-22, FEB 3-5, FEB 17-19, MAR 3-5, June, 2023 and beyond (TBA)
FREESTYLE & GRECO TECHNIQUE
MAR 24-26, APR 7-9, APR 21-23, MAY 5-7, MAY 19-21, 2023
BEGINNER: Get 3-hours of wrestling at this 1-day, weekend clinic that will consist of “THE BASIC” of wrestling. $30 per session. Sun 5-8pm
ADVANCED: Get to the edge with 9-hours of wrestling in 2-days! These weekend, long clinics will consist of advanced technique instruction, fast paced chain drilling and live wrestling in a national-level room. $30 per session. Friday 6-9pm, Sat 9-4pm (lunch at 12-1pm; food NOT provided)
****************************************************************************************************************************************
________________________________________________________
*****Choose Top Leg Riding Camp******
May 24,25,26, 2022 - TUES/WED/THURS @ McLean HS - McLean, VA
________________________________________________________
________________________________________________________
GEORGE MASON UNIVERSITY
2022 #BEUNCOMMON TRAINING CAMP
July 5-8th, 2023 9:00am-3:00p
@ George Mason University Field House, Fairfax, VA
$299 early bird registration prior to 5/16/23, $349 after.
$37.50 discount for 8+ teammates
________________________________________________________
Top Of the Podium (TOP)
Comprehensive InTENsive Experience JUNE 26-30, 2023
TOP FXBG - 71 COMMERCE PARKWAY, FREDERICKSBURG
REGISTER HERE
TOP is proud to offer an affordable, 4.5-day intensive, holistic wrestling camp. This demanding camp for wrestlers who want to work hard features 10 crucial elements that are critical for success.
TOP's TEN ELEMENTS include:
1. Technique (excellent instruction to win at all levels)
2. Strength & Conditioning (indoor/outdoor workouts)
3. Goal Setting (wrestlers develop short and long term goals, along with action plans/measurement tools)
4. Film Study (study film with coaches and clinicians)
5. Personal Care (nutrition, sleep, and more)
6. Right Mind (developing a proper mental attitude)
7. Drilling (a lot of this)
8. Live Wrestling (everyone loves this!)
9. Leadership (becoming leaders on teams and in life)
10. Love of Sport (wrestlers never reach their potential unless they love this sport)
WHO SHOULD ATTEND
This camp is primarily for middle and high school athletes, although advanced upper elementary wrestlers will be accepted on a case by case basis (must have at least two years of experience and be hard workers). The camp is open to any and all wrestlers in the above age range. There will be multiple sessions per day, plus an early morning workout on Friday. It is beneficial if wrestlers are in good shape when they come to this camp.
TYPICAL SCHEDULE
8:30-9:45 Strength and Conditioning
10:15-11:45 Wrestling session #1
12:00-1:15 Lunch and free time
1:15-3:15 Wrestling session #2
3:30-4:30 Classroom/Film sessions
4:30-5:45 Wrestling Session #3/Other activities
(early morning workout on Friday)
(Schedule may vary on a daily basis)
REGISTRATION
Registration fees for this camp are $299. This includes 4-5 sessions per day on Monday thru Thursday. On Friday, we begin with an early morning run (weather permitting) and conclude at noon.
Discounts are available of teams with 8 or more registrants. These teams will also be assigned their own counselor coach for the week. If a team's coach wishes to be the coach/counselor for his/her own group, we can arrange this.
Comprehensive InTENsive Experience JUNE 26-30, 2023
TOP FXBG - 71 COMMERCE PARKWAY, FREDERICKSBURG
REGISTER HERE
TOP is proud to offer an affordable, 4.5-day intensive, holistic wrestling camp. This demanding camp for wrestlers who want to work hard features 10 crucial elements that are critical for success.
TOP's TEN ELEMENTS include:
1. Technique (excellent instruction to win at all levels)
2. Strength & Conditioning (indoor/outdoor workouts)
3. Goal Setting (wrestlers develop short and long term goals, along with action plans/measurement tools)
4. Film Study (study film with coaches and clinicians)
5. Personal Care (nutrition, sleep, and more)
6. Right Mind (developing a proper mental attitude)
7. Drilling (a lot of this)
8. Live Wrestling (everyone loves this!)
9. Leadership (becoming leaders on teams and in life)
10. Love of Sport (wrestlers never reach their potential unless they love this sport)
WHO SHOULD ATTEND
This camp is primarily for middle and high school athletes, although advanced upper elementary wrestlers will be accepted on a case by case basis (must have at least two years of experience and be hard workers). The camp is open to any and all wrestlers in the above age range. There will be multiple sessions per day, plus an early morning workout on Friday. It is beneficial if wrestlers are in good shape when they come to this camp.
TYPICAL SCHEDULE
8:30-9:45 Strength and Conditioning
10:15-11:45 Wrestling session #1
12:00-1:15 Lunch and free time
1:15-3:15 Wrestling session #2
3:30-4:30 Classroom/Film sessions
4:30-5:45 Wrestling Session #3/Other activities
(early morning workout on Friday)
(Schedule may vary on a daily basis)
REGISTRATION
Registration fees for this camp are $299. This includes 4-5 sessions per day on Monday thru Thursday. On Friday, we begin with an early morning run (weather permitting) and conclude at noon.
Discounts are available of teams with 8 or more registrants. These teams will also be assigned their own counselor coach for the week. If a team's coach wishes to be the coach/counselor for his/her own group, we can arrange this.